Kendall Johnson 40:06 row
10,197
Meters
40:06.1
Time
1:57.9
Pace
687
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 1332 |
| Drag Factor | 222 |
December 04, 2023 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.1 | 10,197 | 1:57.9 | 213 | 1033 | 687 | 33 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 31 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 33 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 33 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 34 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 34 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 34 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 34 |
| 40:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 90 | 34 |
| 40:06.1 | 20 | 2:32.5 | 99 | 639 | 1 | 10 |
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Workout Graph
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