Kendall Johnson 40:06 row
10,239m
Meters
40:06.6
Time
1:57.5
Pace
692
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 32 |
| Stroke Count | 1320 |
| Drag Factor | 225 |
December 06, 2023 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 10,239m | 1:57.5 | 216 | 1042 | 32 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 31 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 32 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 33 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 33 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 33 |
| 30:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 34 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 34 |
| 40:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 34 |
| 40:06.6 | 23m | 2:23.4 | 118 | 707 | 9 |
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Workout Graph
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