Kendall Johnson 40:07 row
10,027m
Meters
40:07.6
Time
2:00.0
Pace
663
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 32 |
| Stroke Count | 1319 |
| Drag Factor | 226 |
December 10, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.6 | 10,027m | 2:00.0 | 202 | 996 | 32 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 31 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 32 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 32 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 33 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 33 |
| 30:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 34 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 34 |
| 40:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 35 |
| 40:07.6 | 28m | 2:15.7 | 140 | 781 | 8 |
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Workout Graph
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