Kendall Johnson 40:27 row
10,250m
Meters
40:27.1
Time
1:58.3
Pace
688
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 32 |
| Stroke Count | 1322 |
| Drag Factor | 225 |
December 12, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:27.1 | 10,250m | 1:58.3 | 211 | 1025 | 32 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 31 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 32 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 33 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 33 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 33 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 34 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 34 |
| 40:27.1 | 113m | 1:59.9 | 203 | 998 | 29 |
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Workout Graph
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