Kendall Johnson 40:06 row
10,068
Meters
40:06.2
Time
1:59.4
Pace
668
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 32 |
| Stroke Count | 1288 |
| Drag Factor | 222 |
December 17, 2023 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.2 | 10,068 | 1:59.4 | 205 | 1005 | 668 | 32 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 28 |
| 10:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 32 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 32 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 33 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 33 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 33 |
| 35:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 33 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 87 | 34 |
| 40:06.2 | 15 | 3:26.6 | 40 | 436 | 0 | 0 |
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Workout Graph
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