Kendall Johnson 46:44 row
11,535m
Meters
46:44.2
Time
2:01.5
Pace
754
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 32 |
| Stroke Count | 1513 |
| Drag Factor | 221 |
December 18, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:44.2 | 11,535m | 2:01.5 | 195 | 970 | 32 |
| 5:00.0 | 1,123m | 2:13.5 | 147 | 805 | 29 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 32 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 33 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 33 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 33 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 33 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 33 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 33 |
| 45:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 33 |
| 46:44.2 | 430m | 2:01.1 | 197 | 977 | 33 |
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Workout Graph
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