Kendall Johnson 21:41 row
5,014
Meters
21:41.9
Time
2:09.8
Pace
305
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 30 |
| Stroke Count | 661 |
| Drag Factor | 222 |
December 18, 2023 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:41.9 | 5,014 | 2:09.8 | 160 | 850 | 305 | 30 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 29 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 31 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 32 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 30 |
| 21:41.9 | 404 | 2:06.1 | 174 | 900 | 25 | 29 |
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Workout Graph
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