Kendall Johnson 50:17 row
12,378m
Meters
50:17.9
Time
2:01.9
Pace
805
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 1604 |
| Drag Factor | 222 |
December 19, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:17.9 | 12,378m | 2:01.9 | 193 | 964 | 31 |
| 5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 29 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 31 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 31 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 |
| 25:00.0 | 1,221m | 2:02.8 | 189 | 949 | 32 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 32 |
| 35:00.0 | 1,236m | 2:01.3 | 196 | 973 | 32 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 33 |
| 45:00.0 | 1,241m | 2:00.8 | 198 | 982 | 33 |
| 50:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 34 |
| 50:17.9 | 70m | 2:07.8 | 167 | 876 | 24 |
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Workout Graph
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