Kendall Johnson 15:00 row
3,425m
Meters
15:00.5
Time
2:11.4
Pace
208
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 29 |
| Stroke Count | 450 |
| Drag Factor | 220 |
December 19, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.5 | 3,425m | 2:11.4 | 154 | 830 | 29 |
| 5:00.0 | 1,066m | 2:20.7 | 126 | 732 | 28 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 31 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 31 |
| 15:00.5 | 1m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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