Kendall Johnson 40:52 row
10,395m
Meters
40:52.8
Time
1:57.9
Pace
699
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 32 |
| Stroke Count | 1343 |
| Drag Factor | 215 |
December 21, 2023 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.8 | 10,395m | 1:57.9 | 213 | 1033 | 32 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 30 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 32 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 32 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 33 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 34 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 34 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 33 |
| 40:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 35 |
| 40:52.8 | 229m | 1:55.2 | 228 | 1086 | 32 |
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Workout Graph
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