Kendall Johnson 40:06 row
10,292m
Meters
40:06.1
Time
1:56.8
Pace
702
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 33 |
| Stroke Count | 1331 |
| Drag Factor | 211 |
December 24, 2023 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 10,292m | 1:56.8 | 219 | 1054 | 33 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 32 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 33 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 33 |
| 25:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 34 |
| 30:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 35 |
| 35:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 35 |
| 40:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 34 |
| 40:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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