Kendall Johnson 40:06 row
10,197m
Meters
40:06.7
Time
1:58.0
Pace
686
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 33 |
| Stroke Count | 1323 |
| Drag Factor | 218 |
December 25, 2023 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 10,197m | 1:58.0 | 213 | 1032 | 33 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 30 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 32 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 33 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 33 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 34 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 34 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 34 |
| 40:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 35 |
| 40:06.7 | 24m | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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