Kendall Johnson 20:06 row
4,568m
Meters
20:06.6
Time
2:12.0
Pace
274
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 222 |
December 28, 2023 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.6 | 4,568m | 2:12.0 | 152 | 822 | 30 |
| 5:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 30 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 31 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 |
| 20:06.6 | 20m | 2:45.0 | 78 | 568 | 9 |
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Workout Graph
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