Kendall Johnson 20:48 row
5,029
Meters
20:48.8
Time
2:04.1
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 224 |
December 30, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 5,029 | 2:04.1 | 183 | 929 | 31 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 29 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 32 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 32 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 34 |
| 20:48.8 | 206 | 1:58.4 | 211 | 1024 | 31 |
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Workout Graph
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