Kendall Johnson 20:48 row
5,029m
Meters
20:48.8
Time
2:04.1
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 31 |
| Stroke Count | 665 |
| Drag Factor | 224 |
December 30, 2023 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.8 | 5,029m | 2:04.1 | 183 | 929 | 31 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 32 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 32 |
| 20:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 34 |
| 20:48.8 | 206m | 1:58.4 | 211 | 1024 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.