Kendall Johnson 40:10 row
10,294m
Meters
40:10.3
Time
1:57.0
Pace
701
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 33 |
| Stroke Count | 1338 |
| Drag Factor | 226 |
January 02, 2024 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.3 | 10,294m | 1:57.0 | 218 | 1050 | 33 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 32 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 33 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 33 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 34 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 34 |
| 30:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 34 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 34 |
| 40:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 33 |
| 40:10.3 | 36m | 2:23.0 | 120 | 711 | 13 |
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Workout Graph
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