Kendall Johnson 40:54 row
10,046m
Meters
40:54.6
Time
2:02.1
Pace
652
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 32 |
| Stroke Count | 1329 |
| Drag Factor | 220 |
January 10, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.6 | 10,046m | 2:02.1 | 192 | 960 | 32 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 30 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 32 |
| 15:00.0 | 1,217m | 2:03.2 | 187 | 943 | 32 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 33 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 33 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 33 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 33 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 34 |
| 40:54.6 | 219m | 2:04.6 | 181 | 921 | 32 |
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Workout Graph
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