Kendall Johnson 46:22 row
11,258m
Meters
46:22.7
Time
2:03.5
Pace
720
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 32 |
| Stroke Count | 1487 |
| Drag Factor | 224 |
January 12, 2024 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:22.7 | 11,258m | 2:03.5 | 185 | 938 | 32 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 31 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 32 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 33 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 33 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 33 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 |
| 35:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 34 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 31 |
| 46:22.7 | 310m | 2:13.3 | 147 | 807 | 29 |
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Workout Graph
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