Kendall Johnson 40:45 row
10,074m
Meters
40:45.1
Time
2:01.3
Pace
658
Calories
130
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 32 |
| Stroke Count | 1337 |
| Drag Factor | 226 |
January 13, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:45.1 | 10,074m | 2:01.3 | 196 | 973 | 32 | 130 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 31 | 70 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 32 | 132 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 32 | 120 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 33 | |
| 25:00.0 | 1,230m | 2:01.9 | 193 | 964 | 33 | 137 |
| 30:00.0 | 1,241m | 2:00.8 | 198 | 982 | 34 | 137 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 34 | |
| 40:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 34 | 172 |
| 40:45.1 | 186m | 2:01.2 | 196 | 975 | 31 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.