Kendall Johnson 40:07 row
10,219m
Meters
40:07.8
Time
1:57.8
Pace
689
Calories
62
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 33 |
| Stroke Count | 1323 |
| Drag Factor | 207 |
January 16, 2024 07:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.8 | 10,219m | 1:57.8 | 214 | 1036 | 33 | 62 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 31 | 62 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 33 | |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 32 | |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 33 | |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 33 | |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 34 | |
| 35:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 34 | |
| 40:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 35 | |
| 40:07.8 | 17m | 3:49.4 | 29 | 399 | 0 |
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Workout Graph
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