Kendall Johnson 40:27 row
10,284m
Meters
40:27.0
Time
1:57.9
Pace
693
Calories
132
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 33 |
| Stroke Count | 1365 |
| Drag Factor | 229 |
January 17, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.0 | 10,284m | 1:57.9 | 213 | 1033 | 33 | 132 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 32 | 71 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 33 | 83 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 34 | |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 33 | 120 |
| 25:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 34 | 163 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 35 | 156 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 35 | 157 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 35 | 160 |
| 40:27.0 | 107m | 2:06.1 | 174 | 899 | 26 | 146 |
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Workout Graph
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