Kendall Johnson 1:03:19 row
15,026m
Meters
1:03:19.5
Time
2:06.4
Pace
941
Calories
127
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
| Stroke Count | 2048 |
| Drag Factor | 229 |
January 19, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:19.5 | 15,026m | 2:06.4 | 173 | 896 | 32 | 127 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 30 | 78 |
| 10:00.0 | 1,230m | 2:01.9 | 193 | 964 | 33 | 127 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 32 | 133 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 32 | 134 |
| 25:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 133 |
| 30:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 135 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 33 | 132 |
| 40:00.0 | 1,206m | 2:04.3 | 182 | 926 | 33 | 126 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 34 | 129 |
| 50:00.0 | 1,115m | 2:14.5 | 144 | 794 | 30 | 134 |
| 55:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 | |
| 1:00:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | |
| 1:03:19.5 | 823m | 2:01.2 | 197 | 976 | 34 | 136 |
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Workout Graph
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