Kendall Johnson 40:09 row
10,120m
Meters
40:09.5
Time
1:59.0
Pace
676
Calories
143
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 33 |
| Stroke Count | 1341 |
| Drag Factor | 222 |
January 29, 2024 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.5 | 10,120m | 1:59.0 | 207 | 1013 | 33 | 143 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 31 | 151 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 33 | 146 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 34 | 144 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 34 | 143 |
| 25:00.0 | 1,249m | 2:00.0 | 202 | 995 | 33 | 125 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 34 | 154 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 34 | 139 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 35 | 159 |
| 40:09.5 | 25m | 3:10.0 | 51 | 475 | 8 | 134 |
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Workout Graph
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