Kendall Johnson 5:04 row
1,164
Meters
5:04.9
Time
2:10.9
Pace
70
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 29 |
| Stroke Count | 151 |
| Drag Factor | 110 |
January 29, 2024 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.9 | 1,164 | 2:10.9 | 156 | 836 | 29 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 30 |
| 5:04.9 | 13 | 3:08.4 | 52 | 479 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.