Kendall Johnson 50:05 row
11,693m
Meters
50:05.3
Time
2:08.5
Pace
720
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 31 |
| Stroke Count | 1575 |
| Drag Factor | 189 |
February 02, 2024 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.3 | 11,693m | 2:08.5 | 165 | 867 | 31 | 134 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 29 | 79 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 31 | 153 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 31 | 136 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 | 141 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 33 | 143 |
| 30:00.0 | 1,182m | 2:06.9 | 171 | 889 | 33 | 145 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 31 | 117 |
| 40:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | 141 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 32 | 138 |
| 50:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 145 |
| 50:05.3 | 11m | 4:00.9 | 25 | 386 | 0 | 145 |
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Workout Graph
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