Kendall Johnson 13:17 row
3,008m
Meters
13:17.5
Time
2:12.5
Pace
180
Calories
123
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 0 |
| Drag Factor | 214 |
February 07, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:17.5 | 3,008m | 2:12.5 | 150 | 817 | 30 | 123 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 30 | 123 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 31 | |
| 13:17.5 | 758m | 2:10.2 | 158 | 844 | 31 |