Kendall Johnson 40:07 row
10,082m
Meters
40:07.2
Time
1:59.3
Pace
671
Calories
158
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 33 |
| Stroke Count | 1345 |
| Drag Factor | 211 |
February 25, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 10,082m | 1:59.3 | 206 | 1007 | 33 | 158 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 31 | 120 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 33 | |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 34 | 167 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 34 | 173 |
| 25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 33 | 159 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 34 | 166 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 35 | 173 |
| 40:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 36 | 176 |
| 40:07.2 | 25m | 2:24.0 | 117 | 703 | 8 | 130 |
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Workout Graph
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