Kendall Johnson 41:09 row
10,423m
Meters
41:09.6
Time
1:58.4
Pace
699
Calories
143
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 33 |
| Stroke Count | 1400 |
| Drag Factor | 213 |
February 26, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:09.6 | 10,423m | 1:58.4 | 211 | 1024 | 33 | 143 |
| 5:00.0 | 1,247m | 2:00.2 | 201 | 992 | 31 | 77 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 35 | 158 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 34 | 92 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 33 | 151 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 35 | 158 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 35 | 163 |
| 35:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 35 | 165 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 34 | 175 |
| 41:09.6 | 287m | 2:01.2 | 196 | 975 | 32 | 152 |
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Workout Graph
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