Kendall Johnson 42:30 row
10,478m
Meters
42:30.5
Time
2:01.7
Pace
682
Calories
163
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 33 |
| Stroke Count | 1430 |
| Drag Factor | 219 |
February 28, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.5 | 10,478m | 2:01.7 | 194 | 968 | 33 | 163 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 32 | 165 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 33 | 169 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 34 | 174 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 31 | 168 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 34 | 174 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 34 | 172 |
| 35:00.0 | 1,241m | 2:00.8 | 198 | 982 | 34 | 151 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 35 | 156 |
| 42:30.5 | 629m | 1:59.6 | 204 | 1003 | 35 | 139 |
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Workout Graph
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