Kendall Johnson 41:53 row
10,056m
Meters
41:53.4
Time
2:04.9
Pace
636
Calories
144
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 31 |
| Stroke Count | 1336 |
| Drag Factor | 220 |
February 29, 2024 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:53.4 | 10,056m | 2:04.9 | 179 | 917 | 31 | 144 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 29 | 90 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 30 | 150 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 32 | 162 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 32 | 166 |
| 25:00.0 | 1,176m | 2:07.5 | 169 | 880 | 32 | 138 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 136 |
| 35:00.0 | 1,202m | 2:04.7 | 180 | 919 | 33 | 156 |
| 40:00.0 | 1,241m | 2:00.8 | 198 | 982 | 34 | 152 |
| 41:53.4 | 470m | 2:00.6 | 199 | 986 | 33 | 154 |
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Workout Graph
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