Kendall Johnson 13:20 row
3,010m
Meters
13:20.0
Time
2:12.8
Pace
179
Calories
137
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 30 |
| Stroke Count | 412 |
| Drag Factor | 219 |
February 29, 2024 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:20.0 | 3,010m | 2:12.8 | 149 | 813 | 30 | 137 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 30 | 148 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 31 | 137 |
| 13:20.0 | 754m | 2:12.6 | 150 | 816 | 31 | 126 |
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Workout Graph
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