Kendall Johnson 43:05 row
10,653
Meters
43:05.8
Time
2:01.3
Pace
695
Calories
156
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 33 |
| Stroke Count | 1443 |
| Drag Factor | 218 |
March 01, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:05.8 | 10,653 | 2:01.3 | 196 | 973 | 695 | 33 | 156 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 30 | 158 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 33 | 173 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 33 | 127 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 33 | 167 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 35 | 166 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 35 | 161 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 33 | 160 |
| 40:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 34 | 158 |
| 43:05.8 | 783 | 1:58.6 | 210 | 1021 | 52 | 34 | 137 |
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Workout Graph
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