Kendall Johnson 40:34 row
10,039m
Meters
40:34.8
Time
2:01.2
Pace
656
Calories
149
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 33 |
| Stroke Count | 1365 |
| Drag Factor | 215 |
March 02, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:34.8 | 10,039m | 2:01.2 | 196 | 975 | 33 | 149 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 31 | 116 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 34 | |
| 15:00.0 | 1,228m | 2:02.1 | 192 | 960 | 34 | 147 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 33 | 145 |
| 25:00.0 | 1,214m | 2:03.5 | 186 | 938 | 33 | 150 |
| 30:00.0 | 1,246m | 2:00.3 | 201 | 990 | 35 | 156 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 35 | 161 |
| 40:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 35 | 165 |
| 40:34.8 | 137m | 2:07.0 | 171 | 887 | 30 | 158 |
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Workout Graph
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