Kendall Johnson 41:45 row
10,194m
Meters
41:45.0
Time
2:02.8
Pace
656
Calories
147
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 32 |
| Stroke Count | 1370 |
| Drag Factor | 214 |
March 05, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:45.0 | 10,194m | 2:02.8 | 189 | 949 | 32 | 147 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 30 | 73 |
| 10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 32 | 160 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 33 | 160 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 33 | 165 |
| 25:00.0 | 1,196m | 2:05.4 | 177 | 910 | 33 | 159 |
| 30:00.0 | 1,186m | 2:06.4 | 173 | 895 | 34 | 148 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 34 | 154 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 34 | 164 |
| 41:45.0 | 443m | 1:58.5 | 210 | 1023 | 33 | 147 |
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Workout Graph
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