Kendall Johnson 1:00:07 row
14,029m
Meters
1:00:07.7
Time
2:08.5
Pace
863
Calories
132
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
| Stroke Count | 1927 |
| Drag Factor | 210 |
March 08, 2024 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.7 | 14,029m | 2:08.5 | 165 | 866 | 31 | 132 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 30 | 69 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 30 | 116 |
| 15:00.0 | 1,125m | 2:13.3 | 148 | 808 | 31 | 116 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 | 131 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 33 | 150 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 135 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 136 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | 136 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 | 141 |
| 50:00.0 | 1,176m | 2:07.5 | 169 | 880 | 33 | 143 |
| 55:00.0 | 1,187m | 2:06.3 | 173 | 896 | 33 | 147 |
| 1:00:00.0 | 1,211m | 2:03.8 | 184 | 933 | 34 | 154 |
| 1:00:07.7 | 26m | 2:28.0 | 108 | 670 | 8 | 150 |
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Workout Graph
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