Kendall Johnson 41:22 row
10,104
Meters
41:22.8
Time
2:02.8
Pace
653
Calories
153
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 33 |
| Stroke Count | 1377 |
| Drag Factor | 208 |
March 14, 2024 08:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.8 | 10,104 | 2:02.8 | 189 | 949 | 653 | 33 | 153 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 31 | 155 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 33 | 168 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 83 | 34 | 172 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 32 | 145 |
| 25:00.0 | 1,179 | 2:07.2 | 170 | 884 | 73 | 33 | 149 |
| 30:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 34 | 156 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 34 | 158 |
| 40:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 35 | 168 |
| 41:22.8 | 351 | 1:57.9 | 213 | 1034 | 24 | 34 | 108 |
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Workout Graph
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