Kendall Johnson 43:16 row
10,355m
Meters
43:16.3
Time
2:05.3
Pace
655
Calories
157
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 32 |
| Stroke Count | 1423 |
| Drag Factor | 216 |
March 16, 2024 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.3 | 10,355m | 2:05.3 | 178 | 911 | 32 | 157 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 31 | 158 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 33 | 161 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 33 | 169 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 34 | 168 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 31 | 164 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 33 | 169 |
| 35:00.0 | 1,176m | 2:07.5 | 169 | 880 | 34 | 141 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 34 | 146 |
| 43:16.3 | 797m | 2:03.1 | 187 | 944 | 34 | 142 |
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Workout Graph
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