Kendall Johnson 46:26 row
11,012m
Meters
46:26.2
Time
2:06.5
Pace
689
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 32 |
| Stroke Count | 1503 |
| Drag Factor | 219 |
March 18, 2024 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.2 | 11,012m | 2:06.5 | 173 | 894 | 32 | 147 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 155 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 32 | 163 |
| 15:00.0 | 1,212m | 2:03.7 | 185 | 935 | 33 | 166 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 33 | 163 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 31 | 121 |
| 30:00.0 | 1,183m | 2:06.7 | 172 | 890 | 33 | |
| 35:00.0 | 1,166m | 2:08.6 | 164 | 865 | 33 | |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 33 | |
| 45:00.0 | 1,199m | 2:05.1 | 179 | 915 | 34 | |
| 46:26.2 | 350m | 2:03.1 | 187 | 945 | 32 | 119 |
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Workout Graph
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