Kendall Johnson 21:42 row
5,017m
Meters
21:42.6
Time
2:09.8
Pace
305
Calories
145
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 33 |
| Stroke Count | 719 |
| Drag Factor | 218 |
March 23, 2024 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:42.6 | 5,017m | 2:09.8 | 160 | 850 | 33 | 145 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 32 | 137 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 34 | 148 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 | 160 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 34 | 144 |
| 21:42.6 | 401m | 2:07.9 | 167 | 875 | 32 | 136 |
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Workout Graph
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