Kendall Johnson 42:03 row
10,029m
Meters
42:03.7
Time
2:05.8
Pace
631
Calories
161
Heart Rate
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 32 |
Stroke Count | 1372 |
Drag Factor | 216 |
March 26, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:03.7 | 10,029m | 2:05.8 | 176 | 904 | 32 | 161 |
5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 32 | 159 |
10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 | 159 |
15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 | 162 |
20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 34 | 173 |
25:00.0 | 1,229m | 2:02.0 | 193 | 962 | 35 | 173 |
30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 153 |
35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 32 | |
40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 33 | |
42:03.7 | 521m | 1:58.7 | 209 | 1019 | 32 | 154 |
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Workout Graph
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