Kendall Johnson 41:36 row
10,030m
Meters
41:36.4
Time
2:04.4
Pace
637
Calories
144
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 32 |
| Stroke Count | 1372 |
| Drag Factor | 209 |
April 07, 2024 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:36.4 | 10,030m | 2:04.4 | 182 | 924 | 32 | 144 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 31 | 125 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 32 | 131 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 32 | 131 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | 142 |
| 25:00.0 | 1,185m | 2:06.5 | 173 | 893 | 33 | 144 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 33 | 152 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 34 | 156 |
| 40:00.0 | 1,250m | 2:00.0 | 203 | 997 | 35 | 165 |
| 41:36.4 | 407m | 1:58.4 | 211 | 1025 | 34 | 150 |
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Workout Graph
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