Kendall Johnson 43:08 row
10,015m
Meters
43:08.8
Time
2:09.2
Pace
614
Calories
147
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 31 |
| Stroke Count | 1376 |
| Drag Factor | 210 |
April 13, 2024 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:08.8 | 10,015m | 2:09.2 | 162 | 857 | 31 | 147 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 29 | 146 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 32 | 153 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 31 | 154 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 32 | 169 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 31 | 145 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 32 | 139 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 33 | 146 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 34 | 155 |
| 43:08.8 | 778m | 2:01.3 | 196 | 974 | 34 | 122 |
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Workout Graph
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