Kendall Johnson 41:30 row
10,026
Meters
41:30.4
Time
2:04.1
Pace
640
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 33 |
| Stroke Count | 1379 |
| Drag Factor | 212 |
April 20, 2024 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.4 | 10,026 | 2:04.1 | 183 | 928 | 640 | 33 | 147 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 30 | 132 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 32 | 134 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 32 | 139 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 34 | 144 |
| 25:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 34 | 153 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 35 | 157 |
| 35:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 35 | 160 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 35 | 168 |
| 41:30.4 | 392 | 1:55.3 | 228 | 1085 | 27 | 34 | 141 |
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Workout Graph
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