Kendall Johnson 43:37 row
10,493
Meters
43:37.9
Time
2:04.7
Pace
666
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 33 |
| Stroke Count | 1443 |
| Drag Factor | 209 |
April 24, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:37.9 | 10,493 | 2:04.7 | 180 | 920 | 666 | 33 | 149 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 31 | 130 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 33 | 143 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 33 | 146 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 34 | 150 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 77 | 34 | 157 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 31 | 152 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 34 | 159 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 34 | 163 |
| 43:37.9 | 858 | 2:06.9 | 171 | 888 | 54 | 33 | 143 |
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Workout Graph
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