Kendall Johnson 46:20 row
10,513m
Meters
46:20.8
Time
2:12.2
Pace
630
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 31 |
| Stroke Count | 1453 |
| Drag Factor | 205 |
May 05, 2024 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.8 | 10,513m | 2:12.2 | 151 | 820 | 31 | 140 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 31 | 145 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 32 | 162 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 32 | 140 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 31 | 140 |
| 25:00.0 | 1,104m | 2:15.8 | 140 | 780 | 31 | 133 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 31 | 138 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 | 142 |
| 40:00.0 | 1,097m | 2:16.7 | 137 | 771 | 31 | 139 |
| 45:00.0 | 1,098m | 2:16.6 | 137 | 772 | 31 | 140 |
| 46:20.8 | 284m | 2:22.2 | 122 | 718 | 30 | 126 |
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Workout Graph
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