Kendall Johnson 46:20 row
10,615m
Meters
46:20.6
Time
2:10.9
Pace
643
Calories
150
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 32 |
| Stroke Count | 1495 |
| Drag Factor | 206 |
May 07, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:20.6 | 10,615m | 2:10.9 | 156 | 836 | 32 | 150 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 31 | 158 |
| 10:00.0 | 1,174m | 2:07.7 | 168 | 877 | 32 | 165 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 34 | 142 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 31 | 136 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 32 | 142 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 33 | 143 |
| 35:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 155 |
| 40:00.0 | 1,142m | 2:11.3 | 154 | 831 | 32 | 150 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 33 | 156 |
| 46:20.6 | 326m | 2:03.6 | 185 | 937 | 31 | 153 |
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Workout Graph
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