Kendall Johnson 44:00 row
10,377m
Meters
44:00.1
Time
2:07.2
Pace
644
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 31 |
| Stroke Count | 1392 |
| Drag Factor | 204 |
May 16, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.1 | 10,377m | 2:07.2 | 170 | 885 | 31 | 141 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 29 | 67 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 31 | 161 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 31 | 141 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 31 | 145 |
| 25:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 | 147 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 33 | 151 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 32 | 149 |
| 40:00.0 | 1,199m | 2:05.1 | 179 | 915 | 32 | 159 |
| 44:00.1 | 967m | 2:04.1 | 183 | 929 | 33 | 152 |
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Workout Graph
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