Kendall Johnson 45:03 row
10,563m
Meters
45:03.8
Time
2:07.9
Pace
651
Calories
136
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 33 |
| Stroke Count | 1497 |
| Drag Factor | 178 |
May 21, 2024 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:03.8 | 10,563m | 2:07.9 | 167 | 874 | 33 | 136 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 30 | 121 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 32 | 125 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 33 | 136 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 34 | 133 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 34 | 138 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 34 | 139 |
| 35:00.0 | 1,156m | 2:09.7 | 160 | 851 | 34 | 145 |
| 40:00.0 | 1,171m | 2:08.0 | 167 | 873 | 34 | 148 |
| 45:00.0 | 1,196m | 2:05.4 | 177 | 910 | 35 | 153 |
| 45:03.8 | 9m | 3:31.1 | 37 | 428 | 0 | 123 |
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Workout Graph
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