Kendall Johnson 45:38 row
10,669m
Meters
45:38.9
Time
2:08.3
Pace
656
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 32 |
| Stroke Count | 1489 |
| Drag Factor | 199 |
June 01, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:38.9 | 10,669m | 2:08.3 | 166 | 869 | 32 | 144 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 30 | 140 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 31 | 148 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 32 | 159 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 33 | 134 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 33 | 137 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 33 | 142 |
| 35:00.0 | 1,164m | 2:08.8 | 164 | 862 | 34 | 145 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 34 | 148 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 34 | 151 |
| 45:38.9 | 146m | 2:13.2 | 148 | 809 | 29 | 143 |
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Workout Graph
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