Kendall Johnson 50:02 row
11,048m
Meters
50:02.5
Time
2:15.8
Pace
646
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 1587 |
| Drag Factor | 174 |
June 15, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:02.5 | 11,048m | 2:15.8 | 139 | 780 | 31 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 29 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 30 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 31 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 32 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 32 |
| 30:00.0 | 1,093m | 2:17.2 | 135 | 766 | 31 |
| 35:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 40:00.0 | 1,095m | 2:16.9 | 136 | 768 | 33 |
| 45:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 50:00.0 | 1,119m | 2:14.0 | 145 | 800 | 33 |
| 50:02.5 | 3m | 6:56.6 | 5 | 316 | 0 |
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Workout Graph
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