Kendall Johnson 50:00 row
11,600m
Meters
50:00.5
Time
2:09.3
Pace
709
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 32 |
| Stroke Count | 1612 |
| Drag Factor | 193 |
June 16, 2024 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.5 | 11,600m | 2:09.3 | 162 | 856 | 32 | 136 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 29 | 153 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 30 | 153 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 32 | 129 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 33 | 136 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 33 | 137 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 33 | 141 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 32 | 107 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 32 | 143 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 34 | 144 |
| 50:00.5 | 1,225m | 2:02.6 | 190 | 952 | 34 | 124 |
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Workout Graph
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